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Tell me, what is Hypnotherapy?

Hypnotherapy is an alternative natural therapy that uses hypnosis in order to achieve desired results. Hypnosis could be described as an ‘altered state of awareness. If you typed in to the Google search bar “what is Hypnosis” then this is what you would get:

“The induction of a state of consciousness in which a person apparently loses the power of voluntary action and is highly responsive to suggestion or direction. Its use in therapy, typically to recover suppressed memories or to allow modification of behaviour, has been revived but is still controversial.”

The apparent loss of power is not true. In fact, anyone who has been to see a Hypnotherapist will tell you that they had full control, all the way through the session.

During a hypnotherapy session, a Hypnotherapist is like a guide to the client, helping them reach their desired goal. The client has full control of the session and can emerge themselves from the hypnosis session and leave at any given point. Also a point to mention, you are investing in the services of a therapist, not a stage hypnotist! So, you are going in for a therapeutic session designed to help you feel better and reach your desired goal.

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Hypnotherapy FAQs, because we all have questions!

Does Hypnosis hurt?

Hypnosis does not hurt, it is a method of healing that causes no physical pain. In fact, the client is often more comfortably seated than the therapist!

If we are dealing with an uncomfortable memory from the past, then obviously certain feelings may come up, we do this with a view to helping you feel better in the end.

If you have any more questions related to Hypnotherapy then please feel free to contact me.

What can Hypnosis/Hypnotherapy help me with?

Hypnosis in line with therapy (Hypnotherapy), can help with many aspects of our lives. Hypnosis can help us physically, emotionally and spiritually. Whether you want to have more control over physical pain, get rid of painful past memories or get in touch with your higher self, or even explore the great potential of self Hypnosis – Hypnotherapy is a fantastic vehicle to help you reach your desired destination.

How many Hypnosis sessions will I need?

The number of sessions needed does depend on what we are dealing with, for example Smoking Cessations are differently structured to Confidence sessions. The time of being affected by the issue also is something that needs to be taken in to account, please feel free to contact me to find out more.

Hypnosis treatments at home

If you would like a hypnotherapy treatment at home, then we can arrange a home visit, Hypnotherapy is available to the following areas:

Hypnosis Banstead, Hypnosis Croydon, Hypnosis Caterham, Hypnosis Kenley, Hypnosis Purley, Hypnosis Sutton, Hypnosis Warlingham, Hypnosis Whyteleafe, Hypnosis Wallington, Hypnosis Horley, Hypnosis Crawley, Hypnosis Gatwick, Hypnosis Haywards Heath, Hypnosis Brighton, Hypnosis Horsham, Hypnosis London and more!

Hypnotherapy sessions are also available virtually via Skype, Zoom and other internet based platforms. Mask-free Hypnosis virtual sessions!

If you have any questions regarding hypnotherapy, please contact for your free over-the-phone consultation.